Mentors are a key ingredient in our growth journey. They can help shine light on the path to your preferred future. The insight and knowledge that you can gain from someone who has blazed their own path before you can prove to be invaluable.
7 Hierarchies of Time Blocking
Time blocking is the science and art of allocating time for a specific activity. The science is the actual mechanics of blocking the time. The art is prioritizing what to allocate time for and how to arrange the schedule for maximum results.
Consciousness and Spirituality
“How ‘spiritual’ you are has nothing to do with what you believe but everything to do with your state of consciousness. This, in turn, determines how you act in the world and interact with others.” -Ekhart Tolle, from The New Earth.
5 Lessons Learned on my Journey to Shed 25 Pounds
Health is a common theme this time of year. Historically, the majority of new years resolutions have centered going to the gym and losing weight.
Where Personal Growth Starts
If you’re reading this post, you already know the importance of personal growth. You might see growth as the missing link between where you are now and where you want to be. I agree with that.
My Favorite Definition of Wealth
How do you define wealth? For some, it’s a balance in bank accounts. For others, it’s things: home(s), car(s), jewel(s)… the trappings of wealth. It can also be a net worth number. There are a number of definitions and ways to look at wealth.
Life’s Secret Ingredient
There’s a secret ingredient to your success, happiness and fulfillment. This ingredient works whether we are talking about your career, your personal life, or your health – all aspects.
Find Joy in Your Job
Your job is probably hard. It can create stress & burnout and even even lead to depression & problems in all areas of your life. Maybe you’re experiencing some of that now and wish it could better; or that you could manage it better.
The Importance of Gratitude
The Thanksgiving holiday is founded in gratitude. Its origins come from early settlers giving thanks for their first harvest in their new land.
Lessons Learned From My Daddy & Daughter Weekend
I recently took a trip with my four-year-old daughter Ellee. The trip was consequential for a couple reasons… #1: First time leaving Austin since the beginning of the pandemic and #2: Our first Daddy/Daughter trip.