Don’t Let Stress Be Stressful

Xperience GrowthJanuary 20, 2023blogposts

I want to dispel a myth: Stress does not have ... Read More

Empowerment Starts Here

Xperience GrowthJanuary 13, 2023blogposts

I have a fundamental belief that we all deserve and ... Read More

My Word for the Year

Xperience GrowthJanuary 6, 2023blogposts

Intentionality. Initially, I wasn’t planning to have a word or ... Read More

New Year, New You… Seriously

Xperience GrowthDecember 28, 2022blogposts

Studies show roughly 40% of Americans make actual New Year's ... Read More

The Best Present to Give Yourself

Xperience GrowthDecember 22, 2022blogposts

Our family is in the stage of life and practice ... Read More

See Your Goals Getting Closer

Xperience GrowthDecember 16, 2022blogposts

I ran a marathon years ago. Around mile 18, I ... Read More

⚠️ If You’re Doing Vision Boards, Do This

Xperience GrowthDecember 9, 2022blogposts

I love that vision boarding is becoming very mainstream. It ... Read More

Lights. Camera. ACTION.

Xperience GrowthDecember 2, 2022blogposts

We all know what movie directors say to start filming ... Read More

Am I going to do it?

Xperience GrowthNovember 22, 2022blogposts

Here’s what I know about me. I’m much more likely ... Read More

The Surprising Science of Gratitude

Xperience GrowthNovember 18, 2022blogposts

Expressing gratitude is one of the most powerful tools that ... Read More